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How to care for your bones through the ages
Published July 9, 2009, 6:50 am, Pioneer Press
DALLAS — Bones are the body's first lines of defense. They protect the brain, heart and lungs and anchor the muscles. They keep us mobile. And all they ask in return is our support to keep them strong: good nutrition, weight-bearing exercise, calcium and Vitamin D.
Daily physical activity helps lessen the severity of arthritis
Published July 8, 2009, 11:30 pm, Lexington Clipper-Herald
(ARA) - More than 46 million people of all ages in the U.S. have arthritis. A recent study from the Centers for Disease Control and Prevention found that arthritis is the nation's most common disability.
The gender gap of growing old: Top health risks of aging for men and women
Published July 8, 2009, 7:02 pm, New York Daily News
Though genetics and lifestyle come into play, gender is also a strong factor in health concerns as we age. Here's a look at some of the biggest health problems facing men and women as they head toward middle age and beyond.
Try Working Out In The Water This Year
Published July 7, 2009, 9:36 pm, Bristol Herald Courier
As some of you remember, I used to teach aquasize many years ago. I taught classes at the Bristol YMCA and also at Virginia High School. I am sure many of you were in my classes over the years.
Health lecture for women held
Published July 6, 2009, 3:08 pm, Gulf Times
THE Indian Women’s Association (IWA) recently held a medical session on osteoporosis, HIV and AIDS at Alishaan Restaurant. Dr Krishna Kumar, a specialist in orthopaedics at Hamad General Hospital gave an extensive lecture on osteoporosis and how to counter future risks.
How to care for your bones through the ages
Published July 6, 2009, 12:52 pm, Dallas Morning News
G.J. McCARTHY/DMNYour bones change as you age, but not in the manner you may think. Our Healthy Living special focus on bone health will help you ensure your bones are around for a really long time.
Boomeritis: Act young older, get old faster
Published July 6, 2009, 7:57 am, WDAM-TV Hattiesburg
You've spent the past few decades running, dunking and pedaling. You planned to spend the next few decades swinging, smashing and pivoting. Retirement? You thought you'd do a little bit of all those things, plus maybe hip-hop lessons and that cross-country trip on the Harley.
Comparative Effectiveness Research Recommendations
Published July 6, 2009, 6:33 am, Medical News Today
Statement by APTA President R. Scott Ward, PT, PhD On Tuesday, June 30, the Institute of Medicine (IOM) and the Federal Coordinating Council for Comparative Effectiveness Research released their recommendations on comparative effectiveness research priorities that should be funded by the $1.1 billion made available under the American Recovery and Reinvestment Act (ARRA).
Keeping our bones STRONG
Published July 5, 2009, 9:53 pm, The Malay Mail
Susan Low, 48, had always attributed her aches and pains to age. So when she started feeling pain in her hips, she tolerated the discomfort. "The throbbing pain comes on and off in my hipbone. When it's not painful, I can do most of the things I enjoy.
Dumbbells are a smart way to go
Published July 5, 2009, 12:11 pm, Minneapolis-St. Paul Star Tribune
Even light weights can provide an intense overall workout and strengthen bones and supporting tissue.
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