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Resistance training will offset muscle wasting
Published December 1, 2008, 10:25 pm, The News-Press
Sarcopenia is the scientific term for muscle wasting.
Health happenings
Published December 1, 2008, 9:17 pm, Bradenton Herald
Send information about free or low-cost health-related events open to the public by noon Monday, one week ahead of publication. Information can be e-mailed to accentbradenton.com. Complete listings can be found at health.Bradenton.com. All addresses are Bradenton, unless otherwise noted.
Key to long life: Breaking a sweat on a daily basis
Published December 1, 2008, 9:11 pm, TCPalm.com
Getting yourself moving isn't as simple as popping a pill or as interesting as the latest surgical breakthrough, but medical researchers say regular exercise can stave off many of the plagues of aging. Heart disease, arthritis and even Alzheimer's all can be helped by breaking a sweat on a daily basis.
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