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Advertiser feature: Aquatic Therapy for pain relief and improved function
Published February 9, 2010, 7:33 am, Boyertown Area Times
Aquatic therapy is quickly becoming well known for its amazing effects on decreasing pain, speeding recovery, preventing injury and improving function. Aquatic therapy or pool therapy consists of an exercise program that is performed in the water. It is a beneficial form of physical therapy that is useful for a variety of medical conditions. Aquatic therapy uses the physical properties of water ...
Reggie Evans not a suit guy
Published February 9, 2010, 5:59 am, Inside Hoops
Dave Feschuk of the Toronto Star writes: Reggie Evans, the Raptors’ designated banger, is expected to make his regular season debut on Wednesday, and what kind of shape is he in? If you’ve watched him in his only regular-season turn as a Raptor – as a sometimes-manic bench presence – it’s been difficult to say. Evans’ courtside [...]
Feschuk: Raptors still sweet on Evans
Published February 9, 2010, 1:41 am, Toronto Star
Reggie Evans, the Raptors' designated banger, is expected to make his regular season debut on Wednesday, and what kind of shape is he in?
Weight training benefits seniors
Published February 5, 2010, 12:06 pm, Fort Frances Times
TORONTO—We’re not talking about bulking up like a champion weightlifter, but research shows resistance training can be good for seniors, slowing cognitive decline while improving their strength and mobility.
Eddystone's Prosthetic Innovations helps to ease limits after loss of a limb
Published February 4, 2010, 1:35 am, Delaware County Daily Times
EDDYSTONE — Samantha Quinn rolled back and forth on the giant blue exercise ball in the offices of Prosthetic Innovations Tuesday morning.
Help for heel spurs
Published February 3, 2010, 11:26 pm, Register-Star
As the weather improves and the days get longer, many of us make a beeline for the front door, eager to start enjoying our favorite outdoor activities. For up to 20 percent of us, however, heel pain stops us dead in our tracks.
Healing Waters
Published February 2, 2010, 11:14 pm, The Chapel Hill News
Randy Young - Recreation: About 75 percent of the Earth's surface is covered by water. At birth, babies' bodies are 75 percent water. It's only natural to look to water for improving health and fitness.
Follow your heart
Published February 2, 2010, 5:45 am, Macomb Daily
Heart disease is the No. 1 killer of women, but lack of awareness continues to contribute to too many largely preventable deaths. According to the American Heart Association, one in three women suffers silently and nearly every 60 seconds, another woman dies.
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