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Managing aches & pains
Published July 9, 2009, 8:48 pm, The Sun
OSTEOARTHRITIS (OA) is the most common form of arthritis and it affects millions around the world. It is caused by the breakdown and eventual loss of the cartilage of the joints. Cartilage is a protein-like substance that functions as a cushion between the bones of the joints.
Withdrawal syndrome after consumption of 'Spice Gold'
Published July 9, 2009, 8:05 am, PhysOrg
A clinical report from Dresden supports the impression that "Spice Gold" is strongly addictive.
Toward an explanation for Crohn's disease?
Published July 9, 2009, 7:50 am, PhysOrg
Twenty-five per cent of Crohn's disease patients have a mutation in what is called the NOD2 gene, but it is not precisely known how this mutation influences the disease. The latest study by Dr. Marcel Behr, of the Research Institute of the MUHC and McGill University, has provided new insight into how this might occur. The study will be published on July 9th in the Journal of Experimental Medicine.
How to care for your bones through the ages
Published July 9, 2009, 6:50 am, Pioneer Press
DALLAS — Bones are the body's first lines of defense. They protect the brain, heart and lungs and anchor the muscles. They keep us mobile. And all they ask in return is our support to keep them strong: good nutrition, weight-bearing exercise, calcium and Vitamin D.
Try Working Out In The Water This Year
Published July 7, 2009, 9:36 pm, Bristol Herald Courier
As some of you remember, I used to teach aquasize many years ago. I taught classes at the Bristol YMCA and also at Virginia High School. I am sure many of you were in my classes over the years.
How to care for your bones through the ages
Published July 6, 2009, 12:52 pm, Dallas Morning News
G.J. McCARTHY/DMNYour bones change as you age, but not in the manner you may think. Our Healthy Living special focus on bone health will help you ensure your bones are around for a really long time.
Boomeritis: Act young older, get old faster
Published July 6, 2009, 7:57 am, WDAM-TV Hattiesburg
You've spent the past few decades running, dunking and pedaling. You planned to spend the next few decades swinging, smashing and pivoting. Retirement? You thought you'd do a little bit of all those things, plus maybe hip-hop lessons and that cross-country trip on the Harley.
Keeping our bones STRONG
Published July 5, 2009, 9:53 pm, The Malay Mail
Susan Low, 48, had always attributed her aches and pains to age. So when she started feeling pain in her hips, she tolerated the discomfort. "The throbbing pain comes on and off in my hipbone. When it's not painful, I can do most of the things I enjoy.
Dumbbells are a smart way to go
Published July 5, 2009, 12:11 pm, Minneapolis-St. Paul Star Tribune
Even light weights can provide an intense overall workout and strengthen bones and supporting tissue.
From BBC Health
Published July 3, 2009, 2:30 am, BBC News
Making sure your children get enough exercise
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