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Indulging with less guilt is easy this holiday season. Simply substitute canola oil for other oils or solid fat in recipes to replace "naughty" saturated fat with "nice" unsaturated fat. This especially applies to baking, which results in many holiday treats.
Title: Canola Oil Consumed During Pregnancy Lowers Breast Cancer Risk for Offspring Category: Health News Created: 11/19/2008 8:53:00 AM Last Editorial Review: 11/19/2008
The popular supplement does not prevent or delay the onset of dementia, nor is it effective against Alzheimer's disease, says study
Mouse study found it was better than corn oil during gestation and lactation
TUESDAY, Nov. 18 (HealthDay News) -- Women whose mothers consumed canola oil during pregnancy and breast-feeding may be less likely to develop breast cancer than those whose mothers consumed corn oil, a new study suggests.
You already know that exercise is good for you. What you may not know is just how good -- or exactly what qualifies as exercise. The notion that physical activity helps keep us healthy is very old news indeed. Hippocrates wrote about the dangers of too little activity (and too much food). Tai chi, an exercise system of graceful movements that originated in China, dates from the 12th century B. ...
WILBRAHAM, Mass.----Friendly's is making sure their customers' dining experience is even friendlier – for their health! The entire chain of family restaurants are taking proactive steps and setting an example for the restaurant industry by officially banning artificial trans fat from their menu.
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