Newsmeme!
Discover News you didn't know existed

• home
• news
• tagging
• how it works
• about
• data

Triathlon

News

Healthy attitude: Get fit for the New Year

Published January 7, 2009, 11:24 pm, The Atascocita Observer

Local fitness trainers are finding that those who sign up for exercise classes tend to stick with a workout program longer.

Full Story

Tags

No tags found at this time. Be the first to tag this news item, learn more.

Imagery

Related Triathlon Stories

From Various News Sources

From the Editor : - Cricket365.com
Wow! What a brilliant end to the Test series Down Under. Graeme Smith nearly pulled off a miracle after batting with a broken hand to try and save the final Test at the SCG. In the end they fell just short, but what an heroic effort. Your thoughts on ...

HEALTHY HABITS: No perfection needed for healthy eating - MetroWest Daily News
Raise your hand if you made a New Year's Resolution. OK, now raise your hand if you've already fallen off the wagon. My un-scientific theory is that people make their resolutions too strict and can't maintain that level of perfection. "I will put ...

New Year's fitness event draws 200 - Columbia Missourian
COLUMBIA ? More than 200 people gathered Thursday morning at the Activity and Recreation Center to jump start their New Year?s resolutions of staying fit and healthy. The Mayor?s Council on Physical Fitness and Health hosted ?Happy New U ...

NFL Wild-Card Weekend: Dolphins fit overachieving underdog role - Pittsburgh Post-Gazette
DAVIE, Fla. -- Chad Pennington can prognosticate as well as he passes. The Miami Dolphins quarterback says he told family and friends before the season his new team was a potential 10-game winner. Few others had such foresight, and many remain ...

PUSHING ON: Team Affinity members dodge holiday gains; get back to ... - Independent
The Affinity Medical Center Get Fit, Stark! team battled its way over the holiday hump and its members are now resolving to work hard and eat even better in the new year. Leanne Voshel, Carrie Hampton and Donna Brummage admit that the holidays didn ...

Jolting news - Atlanta Journal Constitution
The entry titled "Jolting news about Smoltz," and any of the comments about it. I would not want to be a certain Braves official in the next couple of days, explaining why John Smoltz is not going to be back with the only major league team he?s ...

New year, new fit - FreeportJournal Standard
When retired teacher Jay Castro hits the gym at YMCA in Freeport, he likes to work both his mind and his body. Often, he can be found on the recumbent bicycle reading a book, as his feet do a cardiovascular workout. ?Working out is important to me ...

Hope fills the air in January - Star-Gazette
I'm an optimist by nature. My predisposition to optimism improves my chances for a long and healthy life. A study of 25-year-old college students showed that the optimistic ones were significantly healthier at ages 45 and 60. In this season of goal ...

'The Biggest Loser: Couples' Premiere: Nine 'eliminations'?! - Popwatch
What better time for the start of another season of NBC's weight-loss behemoth, The Biggest Loser , than the beginning of a new year -- a time when many of us are begrudgingly nibbling on chicken breasts and steamed broccoli when we'd rather be ...

Performance pleases Piszcz - This is Dorset
TOMASZ Piszcz has revealed a carburettor problem forced him to switch to his standby bike shortly before tapes up in the New Year Classic at Poole. But that just made the Pirates new boy ?even more happy? with his polished nine-point sixth-placed ...

Related Social Bookmarks

None found at this time.