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If you’re going my way, I wanna ride it all night long
Published November 22, 2008, 4:15 am, Bluffton Today
I long for the days when all I needed to get through a road trip was a song. It was spring break ’92. One of my f re s h m a n dormmates at Fordham had bragged for weeks about how he was going to hang with Kylie M i n o g ue and Mr. Big at “MTV Spring Break” in Cancun.
People got the power
Published November 20, 2008, 9:05 pm, Metro Times Detroit
Got Milk? (11/5/2008) Will this producer-emcee become the latest rap superstar from Detroit?
Get Healthy Tri-State: Stretch at the end of your workout instead of beginning
Published November 20, 2008, 8:33 pm, The Huntington Herald-Dispatch
If you never skip a stretch before your workout, consider bending your rules. There's no good evidence that static stretching -- the type where you hold a stretch for half a minute or so -- reduces your risk of injury when you do it before a workout. And "ballistic" stretching, or bouncing, is a definite no-no, because it can actually hurt you. Start a workout by doing a less-intense version of ...
Great time for golf, if you don't mind cold
Published November 20, 2008, 5:37 am, Newsday
Flurries are in the air, winter clothing is off the shelves and Thanksgiving is around the corner. This all means only one thing: It is golf season.
Are Traditional Stretching Methods Actually Harmful?
Published November 19, 2008, 8:13 am, Flathead Beacon
My fellow reporter Dan Testa showed me a New York Times article about several new studies that are claiming to disprove the traditional method of stretching in athletics. You can see the article by clicking here. Like me, you were most likely taught to hold certain stretching positions, like touching your toes, for a fixed period of time, maybe 10 to 20 seconds, before engaging in athletic ...
Two More Years to Better Retirement
Published November 18, 2008, 1:22 pm, The Motley Fool
Do you need to keep working?
We must be wary of remembrance creep
Published November 18, 2008, 1:10 pm, Guardian Unlimited
I'm a fan of Remembrance Day celebrations. As you get older the horrors of war, especially the peculiar horror of static trench warfare during 1914-18, become more vivid, along with the scale of the slaughter. But I have begun to worry about the way we treat the event now. We're talking remembrance creep here. The BBC led many of Sunday's bulletins on the service at the Cenotaph. All right, ...
What not to do before your workout
Published November 18, 2008, 6:59 am, The Post and Courier
If you never skip a stretch before your workout, consider bending your rules.
Line Drying Makes Going Green a Breeze
Published November 18, 2008, 3:24 am, Carteret County News-Times
(ARA) - Modern eco-consciousness is meeting our collective craving for simpler times in an unexpected place - at the backyard clothesline. Despite decades of homeowners' association moratoriums and the convenience of clothes dryers, the clothesline is coming back.
The You Docs Tip of the Day: What not to do before your workout
Published November 17, 2008, 11:15 pm, The Idaho Statesman
If you never skip a stretch before your workout, consider bending your rules. There's no good evidence that static stretching - the type where you hold a stretch for half a minute or so - reduces your risk of injury when you do it before a workout. And "ballistic" stretching, or bouncing, is a definite no-no because it can actually hurt you.
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