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The Odds of March

Published November 18, 2008, 8:39 am, GolfDigest.com

The 407-yard first hole of the Desert course at Primm Valley Golf Club. I've often wondered who makes the betting lines and how they're so good at their jobs. At the sportsbook inside Sin City icon MGM Grand last March, the Kansas Jayhawks were 22-point favorites over Portland State.

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Yoga can give strength, balance, flexibility

Published November 17, 2008, 8:57 pm, Savannah Morning News

WASHINGTON - Yoga may have a soft and peaceful reputation, but the theme at Willow Street Yoga on a recent Monday evening was fear. A large theme, to be sure, but in this case it was focused on issues such as: If I collapse from a handstand, what happens to my face?

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Stretch!

Published November 17, 2008, 10:31 am, The Epoch Times

Flexibility training should be done at least two to three times per week. There are a number of different stretching techniques that one could practice.

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Learn More About ‘Age-Defying Fitness’

Published November 15, 2008, 9:20 pm, Bristol Herald Courier

“Age-Defying Fitness” by Marilyn Moffat and Carole B. Lewis, 2006, Peachtree Publishers, $19.95, softbound, 296 pages: Written by two physical therapists, this book includes an offer for a free elastic Thera-band, which is used by physical therapists to aid in conditioning, rehabilitation and strength building. However, the Thera-band is not necessary to do all the exercises in this book. ...

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