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it's just as important to stay in shape mentally as it is physically this season

Published December 1, 2008, 10:25 pm, The News-Press

Here it comes: "Season's Greetings" can become more like "Season's Eatings."

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Girls hoops got next

Published December 1, 2008, 10:11 pm, Rexburg Standard Journal

SUGAR CITY -- Four high school girls basketball teams squared off at Sugar-Salem High School Tuesday night in a preseason jamboree. Varsity girls from North Fremont, Sugar-Salem, Madison, and Century high schools scrimmaged in round-robin style. The goal for the night was simple: get used to playing basketball again.

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Hard times bring home the joys of home cooking

Published December 1, 2008, 10:05 pm, The Sarasota Herald-Tribune

As times get tougher and reconfigured budgets force a cutback on eating out, taking out and buying expensive processed foods, a growing number of American families must now rely more on home cooking.

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Heavenly bread available locally

Published December 1, 2008, 10:04 pm, The Sarasota Herald-Tribune

So, now that you are relieved of your carbohydrate guilt, you're free to enjoy the diverse world of bread our modern bakers provide.

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Police Blotter

Published December 1, 2008, 9:55 pm, Times Leader

NANTICOKE – A Wilkes-Barre man wanted since October on allegations he fled from police while driving a stolen vehicle was arraigned on Monday.

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Report finds Wetegrove’s death not drug-related

Published December 1, 2008, 9:14 pm, Valley Morning Star

MONTERREY, Mexico - The fatal shooting of a well-known Raymondville farmer was not drug-related, according a published report in the state newspaper of Guanajato, citing law enforcement there.

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In moderation, nuts provide a nutritional wallop

Published December 1, 2008, 9:12 pm, Albany Times Union

In moderation, nuts provide a nourishing wallop Dear Healthy Professor: Why have nuts become so nutritionally popular? I thought they were loaded with calories.A: It wasn't too long ago that nuts were thought of as a high-calorie "fattening" treat. The reason for this was simple. Nuts get more than half their calories from fat and once we start eating them it's difficult to stop. However, ...

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Um, the gym will totally still be there after you finish that creme brulee.

Published December 1, 2008, 8:50 pm, Las Vegas CityLife

American

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Buyers start bargain hunting early

Published December 1, 2008, 6:33 pm, Seguin Gazette-Enterprise

SEGUIN — Americans who had snapped their wallets shut since September flocked to stores before dawn Friday to grab deals on everything from TVs to toys on the traditional start of the holiday shopping season, feared to be the weakest in decades.

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Jane Clarke: Why that Friday night drink makes you feel so lousy

Published December 1, 2008, 4:40 pm, Daily Mail

Every Tuesday, Britain's leading nutritionist explains how to eat your way to health. This week Jane explains why we should avoid that Friday night drink...

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