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Pool Rules
Published July 5, 2009, 11:49 pm, Daytona Beach News-Journal
Hey, swimmers, don't limit yourself to lanes, the aquatic version of a hamster wheel.
Terry Gardner: No Gym -- No Excuse: Part 2
Published July 2, 2009, 9:23 am, The Huffington Post
Everyday household furniture can enhance your at-home exercise routine. Here, trainers from the Santa Monica Spectrum Club show how your sofa, chairs and counter can help keep you trim and toned.
Company offers a therapeutic buffet
Published June 30, 2009, 3:11 pm, Daily Local News
UPPER UWCHLAN — It's true that Sheree McMullen's hands do the talking.
How to get your body fit for the beach in just 30 minutes a day
Published June 28, 2009, 11:14 pm, Daily Telegraph
Head off for your summer holiday looking leaner and feeling fitter with our halfanhouraday exercise programme.
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