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Nutrition for Pregnant Women
Published June 29, 2009, 9:45 am, HealthandAge
Here are the Swiss Association for Nutrition's recommendations for correct nutrition for pregnant mothers. If followed, they will fully protect the health of the mother and provide optimal growth and development of her unborn baby.
Plagued by headaches? Get on your bicycle...
Published June 28, 2009, 12:49 am, Pretoria News
We're always being told that regular exercise is the best way to improve our health and stave off obesity. But did you know that specific types of exercise can help to reduce the symptoms of many common ailments?
Plagued by headaches? Get on your bicycle...
Published June 28, 2009, 12:37 am, Independent Online
Choosing the right exercise can cure a plethora of health problems from back pain to headaches - and even gum disease.
Make your breath a whiff of fresh air
Published June 27, 2009, 10:10 pm, Pretoria News
Halitosis or bad breath is a taboo subject of discussion, along with body odour and intestinal wind. Yet we all suffer from all of these conditions sometime in our lifetime - pity of course the person who suffers all at the same time!
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