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Mangoes bring slice of enjoyment to quick entree
Published July 10, 2009, 12:27 am, Honolulu Advertiser
Cool, sweet mangoes and spicy shrimp make a colorful, refreshing salad for a summer evening. The contrast of hot and sweet flavors and soft and crunchy textures creates a mouthwatering dish that is easy to assemble and serve.
Learn the real skinny on fats
Published July 10, 2009, 12:09 am, Simi Valley Acorn
When it comes to maintaining a healthy diet, all fats are not created equal. A common misconception is that all fats are bad, when in fact some fats are essential and are needed for energy, vitamin absorption and cell function.
Açaí berries: Miracle food or just a fad?
Published July 10, 2009, 12:02 am, The Monitor
Açaí berries are everywhere - in smoothies, drinks, as supplements - and they are touted as a miraculous weight loss aid and energy booster. Have you tried açaí berries, and did you notice a difference in energy or weight
Technique Recipe: Garlic Shrimp With Unripe Mango Curry
Published July 9, 2009, 12:01 am, Miami Herald
MAIN DISH GARLIC SHRIMP WITH UNRIPE MANGO CURRY Fenugreek seeds are sold in Indian markets. The citrus flavors and residual sugars in a riesling such as the 2008 Wolf Blass Gold Label (Eden Valley/Clare Valley Australia, around $18) is a great complement to the spicy flavors of the curry.
Cook's Corner Recipe: Any Fruit Coffee Cake
Published July 9, 2009, 12:01 am, Miami Herald
DESSERT ANY FRUIT COFFEE CAKE This recipe may be doubled and baked in a 9-by-13-inch pan. CAKE 2 cups flour 2 teaspoons baking powder
Cook's Corner Recipe: Pollo Con Naranjas
Published July 9, 2009, 12:01 am, Miami Herald
MAIN DISH POLLO CON NARANJAS (Chicken With Oranges) You may substitute 1 to 1 ½ pounds boneless, skinless chicken breasts or thighs and skip the browning step.
Cook's Corner Recipe: Crema De Leche
Published July 9, 2009, 12:01 am, Miami Herald
CANDY CREMA DE LECHE 1 (14-ounce) can sweetened condensed milk Equal volume of white sugar (use can to measure) Equal volume of regular milk (use can to measure)
Fork on the Road Recipe: Haitian Poulet
Published July 9, 2009, 12:01 am, Miami Herald
MAIN DISH HAITIAN POULET This simple chicken dish could be influenced by curries the French brought from their colonies in Southeast Asia. Serve with steamed jasmine rice and garnish with roasted cashews.
D. Mark Hegsted, 95, Harvard Nutritionist, Is Dead
Published July 8, 2009, 9:21 pm, New York Times
Dr. Hegsted’s studies of fats and their role in promoting heart disease led to influential federal guidelines in the 1970s.
Mangalitsa pork has the flavor of...steak
Published July 8, 2009, 9:15 am, The Star-Ledger
G. Chris Andersen greets some of his bigger pigs. Michael Clampffer, a private chef at Mosefund Farm, is raising rare Mangalitsa pigs at the farm. G. These Hungarian pigs were once on the edge of extinction, but are making a...
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