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Fit Finds

Published July 6, 2009, 12:40 am, Denver Post

According to the American College of Sports Medicine, wearing flip-flops as primary footwear is harmful to your feet and legs. Though they may seem comfortable, flip-flops lack the support of sneakers and other shoes.

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Examining events that led up to Toto Kaiyewu's death

Published July 5, 2009, 6:42 am, The Champaign News-Gazette

As the only black man who'd been in all day, Oluwatofunmi "Toto" Kaiyewu immediately drew the attention of clerk Rosalind Howard when he walked into the Mobil Super Pantry in Villa Grove about 10:15 p.m. April 26. The well-dressed and clean-cut Kaiyewu, a 23-year-old medical student, paid Howard no heed as he entered the store, walked to the coffee vending area to pick up some coffee creamers ...

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F3: Van der Zande wins at Snetterton

Published July 5, 2009, 5:22 am, autosport.com

Renger van der Zande claimed his second victory in British Formula 3 by utterly dominating race one at Snetterton today

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SPITHILL Takes Women's Title At Match Cup Sweden

Published July 5, 2009, 3:45 am, International Sailing Federation

Australian skipper Katie SPITHILL won the women's title at Match Cup Sweden, edging out local favourite Anna KJELLEBRG in a thrilling final. Day five of Match Cup Sweden was ladies day with the women’s semis and finals scheduled.

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ROMper ROOM: Review of 'Active Personal Trainer'

Published July 5, 2009, 2:20 am, The Washington Times

I tried Wii Fit. It was fun, but more of a game for children and hyperactive adults than a serious weight-loss program. I didn't stick with it or lose a pound. Then, I was excited to try boxing with Gold's Gym Workout. It was just too repetitive. Now, fitness fans get Active Personal Trainer (Electronic Arts, $59.99) and I think this one gets it right, or pretty close. This is a program I ...

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O'Connell's band of brothers find justice in stirring victory

Published July 4, 2009, 4:12 pm, Independent

A dead series it may have been, but in a game electrifyingly alive it was the British and Irish Lions who stormed the most forbidding of all Springbok rugby citadels, equalling their biggest victory in South Africa – the result mirrored that achieved in Pretoria by Willie John McBride's great side of 1974 – and ensuring they would take something home with them from a tour that was never less ...

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Rollins brings the two-tap back to at-bats

Published July 4, 2009, 1:41 pm, Major League Baseball

Rollins brings the two-tap back

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Anglers get July 4th birthday present

Published July 4, 2009, 10:05 am, Carteret County News-Times

CAPT. JERRY DILSAVER Let me share a little good news before getting deeper into this report.

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Anglers get July 4th birthday present

Published July 4, 2009, 3:21 am, Carteret County News-Times

Let me share a little good news before getting deeper into this report. The state of North Carolina is suspending the requirement for fishing licenses on July the Fourth to celebrate the birth of our country. This is for both saltwater and freshwater fishing.

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Morton shows stuff, Pirates flatten Florida, 7-4

Published July 3, 2009, 9:29 pm, Pittsburgh Post-Gazette

MIAMI -- There had been questions about Charlie Morton, long before he became the Pirates' most immediate return in the Nate McLouth trade.

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