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A 'Well-being Routine' - the Real Key to Health
Published November 29, 2008, 11:23 pm, Carteret County News-Times
(ARA) - As important as a fitness routine is to your physical health, it's just as vital to have a "well-being routine" that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.
A full tummy for less money
Published November 28, 2008, 3:36 am, The News & Observer
Economic woes have led Triangle restaurateurs to woo diners with deals. There are small-plate menus, kids-eat-free specials, three-course dinners for $35, two-course lunches for $15.95, even an all-you-can-eat catfish meal.
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