Staying In Shape vs. a Busy IT Job Schedule?

Published July 1, 2009, 12:39 pm, Slashdot

tnok85 writes "I started a new job ~7 months ago at a very large company working a 12-hour night shift (7PM-7AM) in a fairly high volume NOC. Our responsibilities extend during the night to basically cover everything but the most complex situations regarding UNIX/Windows/Linux/App administration, at which point we'll reach out to the on-calls. I live 1.5 hours away as well, so it turns into 4-5 ...

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