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Nutrition Wise: Quick-cook Brown Rice, Ways to Serve Pumpkin, Eating After Workout

Published November 30, 2008, 3:21 am, Kansas City InfoZine

By Karen Collins, MS, RD, CDN - Q: I know brown rice is more nutritious than white rice, but is that true of the quick-cooking versions, too? Q: Any suggestions on how to serve pumpkin, short of putting it in a pie? Q: Following a workout, is it better to eat or not?

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