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Lower your risk for diabetes and heart disease
Published July 10, 2009, 11:23 pm, Lexington Clipper-Herald
(ARA) - During a typical day, your blood pressure goes up and down, and that's healthy. For about 65 million Americans, however, blood pressure remains high over time. Are you one of them?
Potatoes Pack a Hearty Punch
Published July 10, 2009, 11:19 pm, Lexington Clipper-Herald
(ARA) - It's no secret that heart disease remains the leading cause of death in America, where one in every three Americans is at high risk, according to the American Heart Association. Sadly, most people don't know about the risk.
Fiber is in, but experts say an apple a day still trumps supplements and packaged foods
Published July 10, 2009, 10:55 pm, Santa Fe New Mexican
WALNUT CREEK, Calif. — Six months ago, Don Stahlhut of Oakland, Calif., went on a high-fiber diet per the suggestion of his nutritional coach. Stahlhut, 65, had a family history of heart failure and was taking three medications for high cholesterol.
Healthy green habits
Published July 10, 2009, 10:40 pm, CBS 6 Richmond
You're working out regularly. Taking in less fat and less sugar. Feeling good about yourself. But are you doing what you can to keep the planet healthy too? Here are seven ways to exercise in a greener fashion.
Mother Lode Fishing Report
Published July 10, 2009, 10:17 pm, Calaveras Enterprise
Mother Lode Fishing Report, Highway 4 CorridorBy Bill ReynoldsEbbetts Pass Sporting GoodsLake Alpine has been recently planted, but was tough this past week due to the hot weather. Bait casters should try Gulp Power Eggs, Gulp Power Bait, Floating Power Eggs, Gulp Nightcrawlers, Inflated Nightcrawlers and salmon eggs on a 24- to 30-inch leader using a sliding sinker. Lure casters should try ...
Johnny's playing with his peas, and Mom and Dad are stewing about his eating habits. Here's how to keep food issues ...
Published July 10, 2009, 10:12 pm, Pioneer Press
As a family practice doctor and a physician at a university health service, Katja Rowell treated overweight kids, anorexic students and patients harmed by an unhealthy relationship with food. She became convinced the key to prevention lay in changing the way we feed our children. After her first child was born three years ago, the St. Paul mother turned her attention to educating parents and ...
HCG diet gaining popularity in Waco area; experts debate benefits
Published July 10, 2009, 9:08 pm, Waco Tribune-Herald
Billboards have sprung up across Waco advertising a diet that sounds too good to be true. “Lose 20+ pounds in 40 Days!” one trumpets. Another says people can lose as much as a pound per day for 40 days.
Swine Flu Packs Bigger Jolt for Obese as ‘Striking’ Link Found
Published July 10, 2009, 8:18 pm, Bloomberg
Nine of 10 patients with the pandemic flu strain admitted to an intensive care unit at Ann Arbor from late May to early June, were obese and seven were “extremely obese,” with a body mass index of at least 40, doctors said. Three of the 10 died and seven had no other known health problems.
THE CARB CYCLING DIET
Published July 10, 2009, 7:20 pm, Kirkus Reviews
Malkov introduces a weight-loss plan that balances blood sugar levels and boosts metabolism by alternating between limited carbohydrate and normal carb intake days.
Childhood obesity level linked to wealth
Published July 10, 2009, 7:14 pm, Irish Examiner
OBESITY levels, educational excellence and the physical development of children are directly related to their parents’ educational background and wealth, a groundbreaking study of Irish children’s lives has found.
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