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Committed to change
Published December 2, 2008, 9:22 pm, The Myrtle Beach Sun News
Fawn Wright concocted quite the combination to lose 88 pounds in one year. Since peaking at 211 pounds, the trainer at Curves for Women in Myrtle Beach said she has lowered her weight to the 120s. "All my life, I did tons of dieting," she said, but she took a new turn in May 2007. "I said, this time, I'm going to do something I can stick with for the rest of my life. Two months in, I knew I was ...
Oatmeal and OJ: Breakfast of Champions?
Published December 2, 2008, 6:09 pm, LiveScience.com via Yahoo! News
Oatmeal and orange juice are ideal breakfast foods. So say the makers of oatmeal and orange juice in their marginally legitimate study published in the November issue of the American Journal of Clinical Nutrition.
Secreted Protein Sends Signal That Fat Is On The Way
Published December 2, 2008, 2:24 pm, Science Daily
After you eat a burger and fries or other fat-filled meal, a protein produced by the liver may send a signal that fat is on the way, suggests a new report.
2008/12/01
Published December 2, 2008, 12:06 pm, The New Straits Times
Astaxanthin is what gives salmon roe its colour. A super antioxidant that gives seafood such as lobsters, salmon and crabs its characteristic pink hue helped Vincent Wood lose weight. He tells EU HOOI KHAW how astaxanthin works.
Blow to vitamins as antidote to ageing
Published December 2, 2008, 11:27 am, Guardian Unlimited
The notion that antioxidant supplements such as vitamins C and E could slow ageing has been dealt a blow by a scientific study showing that the theory behind the advice is wrong. Beloved of health food shops and glossy magazines alike, antioxidants have long been peddled as preventative pills that have the ability to slow ageing and protect against diseases such as cancer. But the research ...
Secreted protein sends signal that fat is on the way
Published December 2, 2008, 10:13 am, PhysOrg
After you eat a burger and fries or other fat-filled meal, a protein produced by the liver may send a signal that fat is on the way, suggests a report in the December issue of the journal Cell Metabolism, a Cell Press publication.
Eat Breakfast and Lose Weight
Published December 2, 2008, 3:38 am, Carteret County News-Times
(ARA) - Whether you're skipping breakfast to save on calories or running out the door in a rush with only a cup of coffee in hand, you're not doing yourself or your health any favors.
Hormones: Learning the rules of attraction
Published December 2, 2008, 2:08 am, Independent
A woman's smile may not be all it seems. When her zygomaticus major cheek muscle moves the upper lip upward and outward to produce that warm smile, it may be more than a friendly gesture – it could be a sign of hormones at work.
Scientists discover new properties of imidazolium salts
Published December 2, 2008, 2:05 am, News-Medical-Net
Scientists at Singapore's Institute of Bioengineering and Nanotechnology (IBN) have uncovered new properties of imidazolium salts (IMSs), which suggest that they could play a vital role in disease prevention and treatment.
Fitness calendar
Published December 1, 2008, 9:23 pm, Asheville Citizen-Times
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
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