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Fiber-rich beans raise blood sugar
Published December 1, 2008, 1:17 pm, Philippine Daily Inquirer
DO you want to look and feel younger? Dr. Vincent Giampapa, president of the American Board of Anti-Aging Medicine in New Jersey, shares some secrets.
Red Yeast Rice
Published December 1, 2008, 4:40 am, ThirdAge
Red yeast rice is a traditional Chinese substance made by fermenting a type of yeast called Monascus purpureus over rice. Various formulations of this product have been used in China since at least 800 AD as a food and also as a medicinal substance within the context of Traditional Chinese Herbal medicine . This ancient preparation contains naturally occurring substances similar (and, in some ...
Slough off those dead cells
Published November 25, 2008, 12:38 am, Miami Herald
Q: I can't complain about specific skin problems -- I'm lucky not to have acne or age spots -- but my complexion still looks, for lack of a better word, blah. What gives?
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