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Red Chard, Potato and White Bean Ragout
Published October 11, 2008, 4:06 am, The Gadsden Times
This comforting stew makes a hearty meal when served with a salad and crusty bread.
Secrets of Fried Rice
Published October 11, 2008, 3:29 am, Kansas City InfoZine
Satisfying and easy to prepare
Swiss Chard With Currants and Pine Nuts
Published October 9, 2008, 4:10 am, The Gadsden Times
This dish is popular throughout the Mediterranean, particularly in Catalonia, Provence, and along the Italian Riviera.
Health claims hard to swallow
Published October 8, 2008, 6:31 am, Adelaide Now
EXPERTS say "superfoods", touted by marketers as miracle products, are about to hit Australian shelves in the race for our consumer dollars.
The business of beef
Published October 8, 2008, 1:54 am, Eureka Times-Standard
What makes a happy cow? Grass and grazing to the end of their days, says Sarah Mora, a fifth-generation cattle rancher and the sales and marketing representative for her family's beef business, Humboldt Grassfed Beef.
October is Virginia Pumpkin Month
Published October 7, 2008, 12:51 pm, WSLS Newschannel 10 Roanoke
They are bright, colorful, decorative, delicious and the traditional symbol of Halloween, Thanksgiving and the fall harvest. This multi-tasking beauty is of course the pumpkin and thanks to an official proclamation by Governor Timothy M. Kaine, October is Virginia Pumpkin Month and time to celebrate.
Veggie surprise
Published October 7, 2008, 8:18 am, Hindustan Times
COMMENT ON THIS ! Your Views! If there is a right way and wrong way to eat your apples and pears, there is a right way and wrong way to cook and eat vegetables too if you are looking at getting the maximum nutrition. As usual, most of us do it all wrong. But how will you know if you aren’t told?
Healthy Thanksgiving tips and recipes
Published October 7, 2008, 6:08 am, CBC
Thanksgiving feasts can threaten waistlines, but there are plenty of wholesome foods for those who want to create a menu offering healthy choices.
Nutrients powerhouse
Published October 6, 2008, 4:54 pm, The New Straits Times
Suitable for all ages, spirulina contains a wide range of nutrients and vitamins to boost and protect your health. YAM CHER SENG writes.
Nutrients powerhouse
Published October 6, 2008, 4:53 pm, The New Straits Times
Suitable for all ages, spirulina contains a wide range of nutrients and vitamins to boost and protect your health. YAM CHER SENG writes. MUSLIMS fast during the month of Ramadan, abstaining from food and drinks before the break of dawn till sunset.
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