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Comments ( No comments posted. ) (ARA) - Long overlooked, mushrooms are nature's hidden treasure for helping those focusing on living a healthful life.
By Karen Collins, MS, RD, CDN - Q: Does the phytochemical content vary among different types of onions? Q: How much selenium do we need, and what foods supply it? Q: Which cocktail is lower in Conion phytochemicals, a martini or a margarita?
(ARA) - She's not leaving the house in that skirt. He's not playing on the football team if his grade average drops below a C. And no one, but no one, is going to have potato chips or chocolate cupcakes for lunch.
Judy Terry writes her weekly Green Thumb column.
The average diet in the developed world may provide insufficient zinc, especially in women, adolescents, infants, and the elderly. 1-5,163 Thus, it may be a wise idea to increase your intake of zinc on general principles.
Personal trainer Todd Cambio offers his eating plan to lose weight and have more energy.
The herb stevia is best known as a sweetener. Its active ingredients are known as steviosides.
These mini-packets of powdered tea are sugar-free and zero calories, while still preserving the natural benefits of tea.
THIS month, the World Heart Federation will be celebrating World Heart Day 2008 with the theme “Know Your Risk".
Although they are grown in a myriad of hues, this week's recipe features a simple presentation of deep red beets, sure to add drama to any meal.
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