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Make Mushrooms Your Pick of the Season
Published September 7, 2008, 4:30 am, Beaches Leader
Comments ( No comments posted. ) (ARA) - Long overlooked, mushrooms are nature's hidden treasure for helping those focusing on living a healthful life.
Nutrition Wise: Selenium, Onion Phytochemicals, Calories Martini vs. Margarita
Published September 7, 2008, 3:29 am, Kansas City InfoZine
By Karen Collins, MS, RD, CDN - Q: Does the phytochemical content vary among different types of onions? Q: How much selenium do we need, and what foods supply it? Q: Which cocktail is lower in Conion phytochemicals, a martini or a margarita?
Expert Tips for Avoiding School Lunch Box Battles
Published September 7, 2008, 3:16 am, Palatka Daily News
(ARA) - She's not leaving the house in that skirt. He's not playing on the football team if his grade average drops below a C. And no one, but no one, is going to have potato chips or chocolate cupcakes for lunch.
Finding the right apple for your needs
Published September 7, 2008, 1:27 am, The Iowa City Press-Citizen
Judy Terry writes her weekly Green Thumb column.
Requirements/Sources
Published September 6, 2008, 10:40 pm, ThirdAge
The average diet in the developed world may provide insufficient zinc, especially in women, adolescents, infants, and the elderly. 1-5,163 Thus, it may be a wise idea to increase your intake of zinc on general principles.
Six Steps to Slim
Published September 6, 2008, 10:25 pm, Westerly Sun
Personal trainer Todd Cambio offers his eating plan to lose weight and have more energy.
Principal Proposed Natural Treatments
Published September 6, 2008, 9:55 pm, ThirdAge
The herb stevia is best known as a sweetener. Its active ingredients are known as steviosides.
Trib tested: AriZona Iced Tea Stix
Published September 6, 2008, 9:30 pm, Pittsburgh Tribune-Review
These mini-packets of powdered tea are sugar-free and zero calories, while still preserving the natural benefits of tea.
YourHealth: Know your arteries for a healthier heart
Published September 6, 2008, 5:48 pm, The New Straits Times
THIS month, the World Heart Federation will be celebrating World Heart Day 2008 with the theme “Know Your Risk".
A Flavorful Alternative to the Usual Veggie Fare
Published September 6, 2008, 2:30 am, Kansas City InfoZine
Although they are grown in a myriad of hues, this week's recipe features a simple presentation of deep red beets, sure to add drama to any meal.
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