Aerobic Exercise

News

Related Video News

No related video news stories found.

Organic Broadcast Project

Related Videos

No related videos found.

The time to get fit is today ... not tomorrow

Published October 10, 2008, 10:22 pm, Newton Daily News

Do you remember a few weeks ago I talked to you about cardiovascular (cardio) training?

Discover News | Full Story


Why you’re not getting results in the gym with cardio

Published October 10, 2008, 10:22 pm, Newton Daily News

I have observed hundreds of people in the gym that strictly perform 30 to 60 minutes of cardio, three to five times per week, for at least a year resulting in the same old physique.

Discover News | Full Story


Looking for a new workout routine? Try Zumba

Published October 10, 2008, 9:33 pm, The Florida Times-Union

Zumba is the newest aerobic craze that has caught on in Nassau County and around the world. Zumba, Spanish slang for "to move fast and have fun," works to motivate individuals through a dance-based, highly aerobic cardiovascular exercise. Fortunately, you don't have to be a good dancer to have fun and experience the benefits of Zumba. Originally inspired by Latin beat music and dance, Zumba has ...

Discover News | Full Story


Joggers live longer—even if they're overweight

Published October 10, 2008, 5:13 am, Belleville News-Democrat

Jogging on a regular basis helps you live longer even if you are overweight because it lays the foundation for a healthier body and provides benefits in addition to weight loss, according to a health specialist.

Discover News | Full Story


A different kind of testing

Published October 10, 2008, 1:30 am, Cyclingnews

Greg LeMond's appearance at Lance Armstrong's Las Vegas press conference at the end of September made for some uncomfortable moments. Following the two American Tour winners' exchange, Procycling magazine's deputy editor, Ellis Bacon, caught up with LeMond to ask where he wants to see things go from here.

Discover News | Full Story


US Government Sets Exercise Guidelines for Adults

Published October 10, 2008, 12:48 am, KYW News Radio 1060

The U.S. government comes out with guidelines every now and then to suggest just how much exercise is right. The latest is called the New Physical Activity Guidelines for Americans.

Discover News | Full Story


Exercise and breast cancer

Published October 9, 2008, 11:06 pm, Chambersburg Public Opinion

October is National Breast Cancer Awareness Month. Many breast cancer fundraising events, seminars, races and screening programs are highlighted throughout the month.

Discover News | Full Story


Exercise reduces pregnancy complications

Published October 9, 2008, 10:55 pm, UPI

EAST LANSING, Mich., Oct. 10 (UPI) -- Exercise -- long thought a no-no during pregnancy -- may actually reduce the risk of complications, a U.S. professor says.

Discover News | Full Story


Chickamauga Battlefield bike tours teach of past to the public where the history happened

Published October 9, 2008, 9:28 pm, Chattanooga Times Free Press

A heightened understanding of history, an appreciation for land preservation — and exercise — are some of the benefits resulting from the bicycle history tour program at Chickamauga Battlefield, officials said.

Discover News | Full Story


Get moving: Guidelines set healthy activity levels

Published October 9, 2008, 3:22 pm, Asheville Citizen-Times

WASHINGTON – Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 21/2 hours a week.

Discover News | Full Story



News Directory

Get started fast by using a pre-defined news directory category

Breaking News
and Top Stories
Business
Earnings, Economy, Personal Finance, and Stock Markets
Entertainment
Books, Celebrity, Fashion, Movies, Music, Television, and Theatre
Health
Aging, Diseases, Medical Conditions, Medications, Sexual Health, and Weight Loss
Politics
Congress, Supreme Court, and White House
Science
Animals, Astronomy, Biotechnology, Space, and Weather
Sports
Baseball, Basketball, Boxing, Football, Golf, Hockey, Motor Sports, Soccer, and Tennis
Technology
Communications, Hardware, Internet, Personal Technology, and Software
United States
and Crimes and Trials
World
Africa, Antartica, Asia, Australia, Canada, Europe, Latin America, and Middle East


© Copyright 2005-2006 News Meme, All Rights Reserved | More News | Link Index | OSWD Design

Powered by Odin Assemble 2.5a