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Cage of Dreams
Published July 3, 2009, 10:44 pm, The Lompoc Record
Randy Musumeci is a non-stop ball of energy. He races around his building greeting people, fixing machines, talking to sales people and visiting with family.
Excursions: Polka dancing fun and exhausting
Published July 3, 2009, 10:02 pm, Leelanau Enterprise
It’s a good thing they had lemonade and water, because after an hour of polka dancing at Solon Township Hall in Cedar, I was parched and exhausted. The dance is lively, happy and the best aerobic exercise known to man. Our primary instructor, B.J. Chr read more
Five favorites for the 2009 Tour de France
Published July 3, 2009, 9:04 pm, The State
ALBERTO CONTADOR Country: Spain Age: 26 Team: Astana Contador, the 2007 champion, has had two years to think about the Tour de France after not being able to defend his title last year. In 2008, tour organizers omitted Contador's Astana squad from the starting list because the team had been implicated in a doping scandal under previous management. Contador must prove himself worthy to be ...
Fully Focused: Julia Murray
Published July 3, 2009, 7:14 pm, TSN
Please read the full story on TSN.ca for the latest details
Sports & Fitness opportunities
Published July 3, 2009, 4:29 pm, The Base
Willow Lakes Golf Course 12301 S. 25th St. • 294-3530 Calendar July 4: Red, White, & Blue Tournament July 10: Ops Group Tournament July 13: Junior Golf Camp July 17: 97th IS Tournament July 18-19: Willow Lakes Open July 27: Junior Golf Camp Warrior Nine Golf Course Located by Lodging and the Patriot Club • 294-3362
Staying fit in the summer
Published July 3, 2009, 12:49 pm, Sweetwater Reporter
With more outdoor activities that have you showing more skin, the summer time is another time of year people think about getting into shape or losing weight.
Explaining the Tour de France's yellow, polka-dot and green jerseys
Published July 3, 2009, 11:13 am, The Oregonian
The yellow jersey: Worn by the overall race leader. The cyclists in contention for the yellow jersey are generally the ones gifted with enough aerobic strength to motor through the mountain stages, but also have enough power to be fast in the time trials. The polka dot jersey: Worn by...
Indeed, CAFOs have their critics
Published July 3, 2009, 10:26 am, AG Weekly
In a previous column in this series we looked at the development of concentrated animal feeding operations (CAFOs) from the perspective of farmers who at each step undertook the changes in order to stabilize or increase farm income while at the same time reducing risk.
Montclarion Calendar
Published July 3, 2009, 9:21 am, The Montclarion
Listings are printed on a space-available basis. For a complete listing, visit www.InsideBayArea.com/montclair . n Port of Oakland and the City of Oakland — Jack London Square Fourth of July Celebration, July 4. Live Music starts 7 p.m. Fireworks Display Over Oakland's Waterfront, 9:15 - 9:35 p.m. Live musical performances on two stages featuring big band sounds of The Ben Oni Orchestra and ...
Six Favorites for the 2009 Tour de France
Published July 3, 2009, 7:36 am, New York Times
Alberto Contador of Spain, the 2007 champion whose team was barred from the Tour last year, leads a talented field for the biggest race in cycling.
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