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Published January 6, 2009, 4:47 am, PezCycling News
When starting any resistance training program it is common to push a little too far in the first workouts…and suffer the consequences for days afterwards.
Silverado Announces Results of Preliminary Feasibility Study on Workman's Bench Gold and Antimony Deposit at Nolan Creek
Published January 5, 2009, 5:00 am, PR Newswire via Yahoo! Finance
Silverado Gold Mines Ltd. SLGLF OTCBB, SLGL Frankfurt, www.silverado.com, is pleased to announce that the preliminary feasibility study on its Workman's Bench gold and antimony lode gold deposit at its Nolan Creek property in Alaska has been completed.
Living the high life on a budget
Published January 4, 2009, 12:02 am, Greensboro News & Record
Your 401(k) may be in the toilet, your job on the line and your wallet thinning. In these hard times, though, you can still pour yourself a glass of nice wine, nibble on imported cheeses and get good seats at the theater -- without spending a lot of money. Greensboro has much to offer at low or no cost if you know where to look. All it takes is some creative thinking and planning. read ...
Michael Seitzman: Elisabeth Hasslebeck, Survivor Contestant: "Only The People Should Amend The Constitution."
Published January 2, 2009, 12:57 pm, HuffingtonPost
Elisabeth Hasslebeck wants you to know that the recent Prop 8 vote in California is particularly special because it "came from the People," and that...
Updated 1/2: Lake County Fine Arts offering classes for 2009
Published January 2, 2009, 12:23 pm, Vernon Hills Review
Grayslake's Lake County Fine Arts studio is offering several classes in January and February. All classes are held at 383 Center Street, Grayslake. The gallery is run by Kris Schroeder and Laura Hedien.
Updated 1/2: Lake County Fine Arts offering classes for 2009
Published January 2, 2009, 12:15 pm, Antioch Review
Grayslake's Lake County Fine Arts studio is offering several classes in January and February.
Groups in Franklin County keep pork, sauerkraut tradition
Published January 2, 2009, 5:51 am, Chambersburg Public Opinion
New Year's Day provided an opportunity for good food, good fellowship and a little bit of politicking in two Franklin County communities.
Friday, January 2, 2009
Published January 2, 2009, 12:08 am, Times of Malta
Volleyball Christmas Youth Festival The Malta Volleyball Association, in collaboration with the Kunsill Malti għall-Isport, recently held a Christmas Volleyball Festival at the...
[21] - Dealing With Drugs Can Be Downright Dangerous
Published January 1, 2009, 11:00 pm, Lords of Pain
Yes, you can spread the word.... the Candyman has somehow landed himself on the Main Page. Call it dumb luck. Hell, perhaps Calvin PMed the wrong guy. All I know is I'm here now and have no plans of making this a quick visit.
END OF THE YEAR: State Supreme Court Says Same-Sex Couples Have Constitutional Right to Marry...Lee Edmon Becomes ...
Published December 31, 2008, 1:20 pm, Metropolitan News-Enterprise
1— Jean M. Lawler, who became the first female partner at Murchison & Cumming, LLP in 1993, took over as managing partner of the firm. 3—Gov. Arnold Schwarzenegger reappointed Michael Hersek as state public defender....Two denials of parole to a former motorcycle club member by then-Gov.
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